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How It Works

How It Works

Get started here to learn more about our teletherapy program offerings.

We know how challenging the responsibilities of day to day life can be. Stress can take a serious toll on your mind and body.

Hurdle therapists are here to help you show up whole, operate with joy, and live with power.

Our licensed providers are trained to provide culturally responsive care for a variety of stressors, including:

  • Anger
  • Trauma
  • PTSD
  • Domestic Violence
  • Family & Relationships
  • Money & Finances
  • Race & Racism
  • Health & Illness
  • Jobs & Career
  • Grief & Loss
  • Substance Use
  • Anxiety
  • Depression
  • & more

At Hurdle, we know how challenging the responsibilities of day to day life can be. Stress can take a serious toll on your mind and body.

We offer a teletherapy program to help you show up whole, operate with joy, and live with power.

Our licensed providers are trained to provide culturally responsive care for a variety of stressors, including:

  • Family & Relationships
  • Money & Finances
  • Race & Racism
  • Health & Illness
  • Jobs & Career
  • Grief & Loss
  • Substance Use
  • Anxiety
  • Depression
  • & more
Starting Therapy Is Simple
Starting Therapy Is Simple

Confidential

Hurdle allows you to connect with our therapists in a secure and confidential online environment. Anything you share is strictly between you and your therapist.

Culturally Responsive

Our therapists are licensed, background checked, and have receive ongoing evidence-based training to improve cultural humility and responsiveness.

Convenient

Help is available on your time and at your pace. With Hurdle’s online therapy, you can get help from your mobile device, tablet, or desktop.

What People Are Saying

“One of the most special things for me with Hurdle is that I’ve sparked a new level of trust. I’m actually listening and applying the things that are being shared with me and that’s why I’m seeing such great results.”

Vanessa, 42

“[Culturally responsive] means being aware and open. Being honest and not afraid to bring up the cultural differences with clients, couples, and families. Those areas need to be talked about and if they’re not talked about, you don’t know whether they are impacting a relationship or not.”

Mariah, 37

Hurdle Therapist

“My therapist does a really good job at being aware of what’s going on in African American culture and also what black men are experiencing in the midst of everything going on around us.”

Marcus, 22

Quotes are from actual clients and/or therapists. Names have been changed to protect their identity.

We currently accept the following insurance plans and are working to add more:

optum-logo

We currently accept the following insurance plans and are working to add more:

optum-logo

FAQs

How much does therapy cost?

The standard out-of-pocket rate for therapy is rate is $99 per session. Rates vary for clients paying with insurance. In response to COVID-19, the first out-of-pocket session is on us, beginning July 2.

Do you accept insurance?

Hurdle currently accepts Aetna, BlueCross BlueShield, CareFirst, Cigna, Medicare, United Healthcare, and Optum-United Health Group/Optum Behavior Health. We are working towards accepting additional insurance plans.

What if I have more questions?
If you would like to learn more about Hurdle’s approach to counseling, you are invited to schedule a free 15-minute information session.

Register for Therapy

Thank you for starting your wellness journey with Hurdle. The registration process will take less than two minutes to complete. If you are under the age of 18, you must have your parent or guardian complete the form. If you are completing this form for a minor, please provide your information below.


Hurdle

We exist to ensure people can show up whole, operate with joy, and live with power.

© 2021 Hurdle Health Inc.
    All rights reserved.

Contact Us

Hurdle, owned by Hurdle Health, Inc.

1301 K St NW, FLOOR 3
Washington, DC 20005

Tel: 724-250-8855
Fax: 724-788-0617

Email: hello@hurdle.co

If you or a loved one are in crisis, call +1 (800) 273-8255 or get immediate help from these resources: