Run Hope Work Teletherapy Program

Free online therapy is available through our partnership with Hurdle.

Run Hope Work Teletherapy Program

Free online therapy is available through our partnership with Hurdle.

While the current national protests reflect the ongoing fight for Black lives, the COVID-19 pandemic has created new challenges for all of us. As we care for ourselves and our loved ones during these painful and difficult times, it is more important than ever to invest in our wellness. We understand life can be difficult and want to support in the best ways possible. As a Run Hope Work participant, you have access to free therapy sessions through Hurdle. You will meet with your therapist online using a secure and confidential platform. Sessions will take place virtually (online). Teletherapy is a convenient yet powerful way to manage stress, prioritize wellness, and support a healthy lifestyle.

Please be sure to complete the intake survey below and register to schedule your therapy sessions.

Use group code RHW.

Use group code RHW.


Is the therapy really free?

Yes. The cost of therapy is covered by RHW, so you will not need to pay for your sessions. Be sure to enter the group code RHW on your registration form when you sign up.

Are therapy sessions held in person?

For your convenience, all Hurdle therapy sessions are held online. You will receive a link to join your session in the reminder email for each of your sessions.

How long are therapy sessions?

Therapy sessions are 45 minutes long.

How often will I meet with my therapist?

During your first session, your therapist will work with you to determine how often you will meet going forward.

I’ve never been to therapy and I’m not sure it will be a good fit for me.

It is normal to be unsure or hesitant about trying therapy. Hurdle offers free 15-minute consultations so you can speak with a therapist before officially registering to start therapy.

I have been to therapy before and didn’t find it effective. How is Hurdle different?

Hurdle understands that people from diverse racial, ethnic, and cultural backgrounds are having a unique experience in this country. Our therapists are highly trained and dedicated to providing counseling that allows you to show up as your whole self. If you ever feel that your therapist is not a good match for you, Hurdle makes it simple and easy for you to switch providers. We take your feedback seriously and are committed to ensuring you have a positive and empowered experience with therapy.

Can I share my preferences before I am matched with a therapist?

Absolutely! There is an opportunity for you to share your preferences when you register for therapy.

More Questions?

If you have any questions, you can email hello@hurdle.co or call +1 (724) 520-8855.


We exist to ensure people can show up whole, operate with joy, and live with power.

© 2021 Hurdle Health Inc.
    All rights reserved.

Contact Us

Hurdle, owned by Hurdle Health, Inc.

1301 K St NW, FLOOR 3
Washington, DC 20005

Tel: 724-250-8855
Fax: 724-788-0617

Email: hello@hurdle.co

If you or a loved one are in crisis, call +1 (800) 273-8255 or get immediate help from these resources: